Saturday, April 21, 2007

ALC6 Day On The Ride81 miles...I Survived!

Well, I survived the 81 miles from ALC6’s Day On The Ride, but it wasn’t compeltely easly.

With my busy schedule & new job (including a business trip), I have gotten a bit worn down and woke up on Friday with a cold. Today, when I woke up at 5:30am, the thought of riding my bike was painful. But I went ahead and did it anyway. Full of cold medication I loaded the car and headed to Santa Monica. I felt so crappie, my head was in the clouds, my body and head ached, my throat was so soar and I was cold. I had a nice thick jacket on and a Thermal Care heating pad on my shoulders and full tights covered my legs. I was going to do this ride, even though my body and mind weren’t up for it, but my heart was. I met my friend Heather and stuck pretty close to her, not feeling very social with the rest of the group. I can’t tell you though seeing the ALC staff and interacting with them always gives me that extra boost of energy and boy was I needing it. They are awesome!

We rolled out at about 7:30am. I noticed that my computer was not working. I was concerned that if I got separated from Heather that I would have a difficult time finding my way without the mileage. I also depend so much on my computer to keep me motivated by my speed and knowing how many miles I needed to go/ have gone ect. So, I was a bit bummed when I didn’t feel well and my main motivational source was not working. I didn’t have a good feeling about this ride…plus it was cold & windy and many miles were ahead of me.

Funny thing when I compare today’s ride to the Day On The Ride last year I saw many improvements despite my health and technical difficulties. I was able to climb the hills with out stopping or cross training, plus I finished it much earlier than last year. Go figure. All in all today was a huge accomplishment, both in my training for The Ride itself, and mentally and physically as well. I do need to work on those darn headwinds. I am not a fan and struggled with them today as well. This ride has also motivated me to do more rides to work and at lunch time as well. Next weekend I am scheduled to help my friend Beth with her 55 miles training ride. Wish me luck!! Check back to see how it goes.

1 comment:

Anonymous said...

Woo-hoo! Go D! Congratulations! It's awesome that you toughed out the wind and rain and your cold to do this ride! And it's awesome that ALC seems to be stepping up to meet the challenge of so many more riders this year. Incredible. You rock!