WOW!! I had an incredible experience on the track and I can officially say that I am addicted. I was rather nervous when in the class lecture they informed us that while riding the fixed gear bikes that had to keep a couple things in mind. One- Don't stop pedaling (coasting) and two Don't pedal backwards. Either one can quickly launch you on to the pavement. Did I mention that the bikes do not have brakes? Yup, but I quickly found that stopping wasn't that difficult. Already comfortable with riding on the road my bike handling skills really helped me on the track. I also noticed today that pedaling on the track really helps your road biking. Your pedaling is more efficient and so is your pedal stroke. It looks like both practicing both disciplines will really help my performance in each. Now when will I have time to hit the track? Hmmmmm....
