As many of you have heard I chipped the bone on the top of my foot while training for my ride. Good news, it is not a fracture & I have received clearance from my doctor to continue training and I will be able to participate in ALC5. Although it hurts like crazy (it feels like someone is trying to pry my bones apart with a knife--thank goodness for medication), I can't do anymore damage while training. I am learning patience during this time and am trying to take it easy. Each week I am feeling better and am noticing a difference. Thank you all for your warm wishes to a speedy recovery as I continue to train.
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